8 Surprising Things That Cause People to Fart

Now that you’re here, I hope you’re as entertained by reading this list of things that cause people to fart as I was while compiling it. And maybe you’ll learn something along the way too! Make sure to check out the full list of 8 surprising things that cause people to fart below, and then leave me a comment on how much you loved it or how many farts you personally produced after reading this article (just kidding, please don’t do either of those things).

1) Running

Believe it or not, there are a few things that can trigger a flatulence event. See below for 8 surprising things that cause people to fart:

1) Drinking soda is one thing that many people experience gas after because it often contains phosphoric acid and other ingredients.

2) The consumption of nuts and beans is also a culprit in some cases. Most nuts have high levels of both soluble and insoluble fiber, which can lead to gassiness.

2) Sex

It’s always embarrassing when you let one rip. But it turns out the culprit is not just beans, as everyone has heard before. There are other foods and activities that can cause this pesky problem. So keep these in mind the next time someone in your office space lets one rip… and you’re sitting right next to them!

A study from 2011 indicated that those who had sex once or twice a week were far less likely to fart than those who had sex less often—25 percent of those who didn’t have sex reported flatulence compared with only 15 percent of those who did have an active sex life. This may be because having sex stimulates abdominal muscles, which decreases gas production in general.

3) Excessive Alcohol Consumption

For those of you who experience this, next time you head out for a night on the town, make sure to eat a meal beforehand. For some people, alcohol and acid in their stomach combine to form an irritating compound that can cause that embarrassing burp or fart. For others, bacteria in the small intestine ferment carbohydrates (e.g., beer) and produce gas as a byproduct which causes bloating, gas and/or farts. In some cases, drinking too much alcohol may slow down your ability to move food through your digestive tract so that it stays longer in your gut where bacteria have more time to break it down into gases like hydrogen sulfide which is linked with offensive odors.

4) Diets rich in fiber

People who eat a lot of fiber are at an increased risk for bloating and flatulence. This is because, when you eat high-fiber foods like fresh fruit, leafy greens, beans, whole grains and nuts the fiber ferments in your intestines, which can lead it to release gas and make you gassy. A recent study found that people who increase their fiber intake by 5 grams per day for three weeks were twice as likely to fart than those who didn’t increase their fiber intake.

5) Canned foods

Canned foods are a great option for families on the go because they’re easy to carry and can last for months without preservatives. But when it comes to canned beans, these tasty legumes may pose a problem if you’re not careful with how you store them. Beans will be fine as long as they stay in the cans that you bought them in and didn’t eat too much of, but once you open up the can and start munching, that changes everything.

6) Dairy products

Dairy products like cheese, yogurt, and milk are notorious for causing people to fart because of the way they move through the intestines. A fart caused by dairy is often due in part to the fact that most dairy products have lactose in them. While it’s easy enough for adults with fully-developed digestive systems to process lactose without getting an upset stomach, young children are not always so lucky.

7) Carbonated drinks

Believe it or not, carbonated drinks are one of the many things that can cause you to break wind. This happens because the carbonation in your drink is dissolved in water and then turned into bubbles when you pour it into a glass or bottle. These bubbles contain carbon dioxide gas, which naturally passes out of your body as a fart. So if you don’t want people to think you’re passing gas at work, try going for a soda-free diet. If you still need some sweetness in your life, try switching from iced tea to unsweetened iced coffee instead.

8) Cracking Knuckles

There are a number of different things that can cause people to have gas and subsequently, pass wind. A few of the more common culprits include chewing gum, drinking carbonated beverages, eating high-fiber foods like fruit or vegetables and yes, even cracking your knuckles. Some of these causes may be benign while others may require you to adjust your diet accordingly. If the problem persists, see a doctor as it could indicate an underlying medical condition such as Irritable Bowel Syndrome (IBS).


All farts are created equal, and there’s a reason for every one of them. Whether you’re popping gas because of something that you ate or because your body is about to push out an unwanted excretion, fear not: You’re normal! Here are 8 surprising things that cause people to fart -hot peppers can make anyone gassy, even if they don’t have any digestive issues.

Those who have irritable bowel syndrome might have worse symptoms when they drink caffeinated beverages like coffee or tea, so it’s best to avoid these drinks if they upset your stomach.

A person who has hemorrhoids may experience rectal bleeding when they pass gas which can lead to the production of sulfur gases from the anal area which could be the culprit behind the foul smell.

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